CalFit
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SETTING
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Weight Unit
kg
lbs
Weight Increment
0.1kg
1kg
2.5kg
5kg
10kg
1RM Calculation Formulas
Squat
Epley
Brzycki
O'Conner
Bench Press
Epley
Brzycki
O'Conner
Deadlift
Epley
Brzycki
O'Conner
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